Simplified Physical Exercises [Yogiraj Vethathiri Maharishi] on * FREE* shipping on qualifying offers. The Simplified Physical Exercise researched & developed by Vethathiri Maharishi meets all the above characteristics and more. The following web pages give. Title, Simplified Physical Exercises. Author, Vethathiri. Edition, 4. Publisher, Vethathiri Publications, Original from, the University of Michigan. Digitized .

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Arthritis, Numbness, Trembling of hands, pain in the joints etc.

Simplified Physical Exercises – Vethathiri – Google Books

Acu-Pressure Blockages due to short-circuit of electrical simplified physical exercises vethathiri maharishi are removed. Clears the congestion in the nasal passage. Keeps the spine and spinal nerves flexible and healthy. Strengthens the lower abdomen muscles. Simplified Physical Exercises Based on bio-magnetism The system of physical exercises developed by Shri Vethathiri Maharishi after years of intense research, fulfils the need of maintaining simplified physical exercises vethathiri maharishi proper circulation of blood, heat, air, energy and bio-magnetism, ensuring maintenance of health and prevention of disease in a gentle way.

Helps to cure sinusitis. If spiritual development is to take place, the body must be free of diseases and pain to the maximum extent.

Neglect, improper or over-indulgence in food, sleep, work, sex and use of thought-force cause disturbance to the eexercises functioning of the body in various ways. Removes unwanted flesh and strengthens the body. Natural causes such as climatic changes, hereditary imprints and changes in the planetary configurations simplified physical exercises vethathiri maharishi radiation also can disturb the health and mind. Regulates the menstrual system.


Gives a wholesome rest to the entire system. Improves grasping power and memory power. Helps to cure sinusitis. Blood circulation gets regulated in all parts of the legs and abdomen. Massaging Refreshes and tones the sense organs, facial nerves and vital organs. Physicql unwanted flesh simplified physical exercises vethathiri maharishi strengthens the body.

Blocks due to short-circuit of electrical energy is removed. Is helpful in alleviating insomnia.

Removes recurrence of heart trouble. Therefore, all spiritual aspirants are first and foremost advised to take up this system of physical health that would enable one to reap much more benefits in spiritual practices. It is not possible to change any of simplifid natural simplified physical exercises vethathiri maharishi, but we can always be cautious in our own actions and thus avoid harmful results, and practice regular exercise to maintain the required fitness.

Prevents eye strain, burning sensation and other eye diseases.

Simplified Physical Exercises

Helpful in alleviating insomnia. A non-profit organisation in Singapore to achieve peace and harmony in the society. Hands physlcal shoulders are strengthened. Brings down blood pressure. The exercises taught are.

Helps cure chronic headache, migraine, asthma, allergies and simplifidd conditions. Blood circulation is regulated in the lower abdomen. Arthritis, Numbness, Trembling of hands, Pain in the joints etc.

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Simplified Physical Exercises | Shri Vethathiri Maharishi

In the human physical system, the subtle life-force and the gross body are linked by three media: Help in curing diseases Prevent certain diseases Increase the strength of the body and helps in long life Enhance physical appearance Remove laziness and keep oneself active Strengthen heart, lungs, digestive system, brain and nervous system Strengthen eyes and simplified physical exercises vethathiri maharishi becomes good Increase the oxygen level in the blood Follow Us On.

If the normal quantity and quality of these media and their circulation are adversely affected, the harmony between the body and life-force is disturbed and the result is pain. Removes tension in all the important organs liver, spleen, intestines, kidneys, pancreas.

Eye Exercises Refreshes and tones the sense organs, facial nerves and vital organs. Regulates the endocrine system. Improves the functioning of lungs. Foot reflexology activates and benefits simplifued the simplified physical exercises vethathiri maharishi of the body. Maintains general fitness; develops the immunity system and thus acts as a preventive and as a curative to various diseases.

Strengthens the backbone and the spinal cord.

Oxygenises all the glands and organs. Shri Vethathiri Maharishi Spiritual Leader.