Astanga Yoga As It Is Author: Matthew Sweeney Spiral Bound Paperback: 84 pages Dimensions: x in. (29 x 21 cm) Publisher: The Yoga Temple ( ). Ashtanga Yoga As It Is has 23 ratings and 2 reviews. Kristin said: David Swenson’s book is user freindly for a beginner. Gregor Mahle’s book moves a bit. . Matthew Sweeney’s comprehensive guide to Ashtanga Yoga is a fantastic resource to help one explore the full potential of the practice of Astanga Vinyasa .

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He was an excellent teacher, very knowledgable and great at communicating what he knows.

Ashtanga Yoga As It Is

I love both his books. Any questions please email customerservice YogaLifeStyle. I am glad he is figuring out the business of yoga, and for someone who has put so much energy and love into his profession I am glad he can create a business and live from ashtagna.

In the text portion of the book the type is small and the information dense. I should check out this book now.

Am still thinking about az to go to that. Here is a married couple -Fran and Kathy- two of Matthew students and yoga teachers in their own right, giving a video introduction of the Lion Series.

Ashtanga Yoga – Matthew Sweeney Personal Biography

Krishna June 7, at 9: Except for one audio interview of hisI have not seen him much of his interviews on net. As a yoga teacher, I’ll be referring to this book every so often.


This book is not yet featured on Listopia. Lili added it May 05, The essential tool for Ashtanga blogging. Thanks for telling us about the problem.

Andreja rated it liked it Jun 07, Helen June 7, at 6: For information about phone and mail xs, please check our customer service page.

By Claudia on July 25, in Personal. Nidhi marked it as to-read Feb 13, Alex rated it mattew it Feb 15, It offers insight into the practical application of Yoga philosophy with information on the chakra, mmatthew, nadi and the Yoga sutras of Patanjali. However, if you are teaching Chandra Krama or any of my sequences without my approval you will be asked to cease doing so during this training process.

Emailing List Sign Up. Mike Repede June 7, matthew sweeney ashtanga yoga as it is 5: Claudia June 7, at In Matthew and his partner Lauren opened their Bali retreat center. Kelly marked it as to-read Apr 16, Akuma marked yga as to-read Feb 04, Shawna marked it as to-read Nov 09, Somehow, looking at the picture made me realize that perhaps attempting to come back sweemey from the back bend and into standing instead of dropping back might be a way to get started.

Kimz Zahour marked it as to-read Mar 23, Gregor Mahle’s book moves a bit more indepth with the anatomy and yoga sutras. Rosalinda rated it it was ok Jul 18, Almudena marked it as to-read Jun 02, Beth marthew it as to-read Jul 09, Want to Read Currently Reading Read.


Darren July 26, at 5: Grimmly June 7, at From the second set of photographs where he includes all vinyasas On the second set of photographs you can learn where you inhale, where you exhale, for how long, and how you move from one asana to the other vinyasas.

Again, I love the spiral binding – it lies flat!

Ashtanga Yoga As It Is, by Matthew Sweeney- Book Review

Hi Claudia, great review. Car Bauer marked it as to-read Mar 07, Chantal added it Dec 03, These two sequences are an alternative to the Magthew series, and include some poses that sometimes I wish I got to practice but never do, because of the Ashtanga rigidity. Ha, that is kind of interesting Mike! Claudia June 8, at 5: On matthew sweeney ashtanga yoga as it is second set of photographs you can learn where you inhale, where you exhale, for how long, and how you move from one asana to the other vinyasas.

Lori Jones rated it it was amazing Jan 17, Spiral-boundThird Edition. To see what your friends thought of this book, please sign up.