Mission Statement. In the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating. 7 Dec Victoria Boutenko is a raw foodist and pioneer of the green smoothie revolution. She’s passionate about spreading the health benefits of eating. Green Smoothie Revolution has ratings and 88 reviews. green smoothies already and you want more information from the wonderful Victoria Boutenko.

Author: Faedal Zurn
Country: Djibouti
Language: English (Spanish)
Genre: Relationship
Published (Last): 9 November 2004
Pages: 318
PDF File Size: 20.78 Mb
ePub File Size: 15.27 Mb
ISBN: 937-5-85858-376-1
Downloads: 26190
Price: Free* [*Free Regsitration Required]
Uploader: Mumuro

This exceptional green smoothie is well suited for parties and special occasions.

Green Smoothie Revolution: The Radical Leap Towards Natural Health by Victoria Boutenko

It’ I highly recommend both her green smoothie revolution victoria boutenko book Green for Life and this. I found maybe two or three that I can actually try. However, basing our diet on that of early man, and hunter gatherers, makes a lot more sense–and while it’s not a chimpanzee diet, it green smoothie revolution victoria boutenko probably closer to a chimp diet than a couch potato diet–or even what passes for a -relatively- healthy diet amongst many of us.

In appendix 2 Clent Manich lists out 18 benefits he has experienced from drinking green smoothies including whiter teeth and sweeter breath.

If anything the book is short. She doesn’t use starchy vegetables in the smoothies and they are designed so they don’t produce gas or bloating.

Try this smoothie for a healthy dose of antioxidants, and a delicious refreshing dessert. I think the green smoothie will be a perfect solution!! These animals possess an extremely strong natural immunity to AIDS, hepatitis C, cancer, and other green smoothie revolution victoria boutenko human illnesses. This is a great book if your into green smoothies already and you want more information from the wonderful Victoria Boutenko.


I even eat wmoothie

I’m not sure I want my nutritional info guided by the heart, but she did quote Einstein, so that’s instant credibility! This was incredibly disappointing.

Obviously I’m reading up on the raw food movement. She recommends switching out your greens and why. I borrowed this from a friend, but I might actually buy a copy for recipe inspiration AND to lend out to others.

Endless combinations are possible and delectable!

Green Smoothie Revolution: The Radical Leap Towards Natural Health

At least, as far as the principle is concerned. Then again, it looks like you just combine one fruit with one green and you’re good to go. This sweet smoothie tastes like candy, and has a soft, alluring fragrance. Be the first to ask a question about Green Smoothie Revolution. The book is a good so This was great as an intro to green smoothies. Victoria began stopping people on the street green smoothie revolution victoria boutenko looked healthy and asked them how they achieved their health.

I find it amazing that the author came up with the idea of green smoothies partly by looking at the animal that is most genetically like a human a chimpanzee shares an estimated Apr 02, Rarabecca rated it liked it Shelves: She even feeds green smoothies to her dog. Recipes are great in more ways than one! Ideally, all ingredients should be organic. Dec 08, Kiri rated it liked it. Sep 25, Cball rated it liked it Shelves: This simple blend is sure to lift your spirits this holiday season with its healthy nutrients and yummy flavor.

green smoothie revolution victoria boutenko


Makes an entire blender full of smoothies. It’s a bit simplistic and has that feel of the zealoty new age healer which made me distrust the info and the recipes. I should also say that there WAS green smoothie revolution victoria boutenko information to direct me toward further research. The Champion Juicer whips up the frozen bananas until they are creamy and delicious.

There is also a summary of Victoria’s journey to smoothies. A fresh tasting smoothie, this green elixir has a pleasant aroma and an extra smooth texture.

Your email address will not be published. I cornered a poor guy working in produce at Giant today. I did not learn to much from this book green smoothie revolution victoria boutenko I hadn’t already read, just picked up really good recipes I do prefer the Thrive series by Brendan Brazier, those are phenomenal Vegan nutrition guides that offer lots of cited info about Vegan and Raw foods.

Oct 11, Jennifer rated it really liked it Shelves: I am not a raw foodist and don’t plan to become one. Featuring recipes, Green Smoothie Revolution offers both simplicity 4 ripe green smoothie revolution victoria boutenko, 1 bunch parsley, 2 cups water; blend well and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

No trivia or quizzes yet. Add water and love, and it will be good. So far we have made about