Benihana nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Benihana and over other foods at. Calories in Benihana Chicken Fried Rice. Find nutrition facts for Benihana Chicken Fried Rice and over other foods in ‘s food. Comprehensive nutrition resource for Benihana. Learn about the number of calories and nutritional and diet information for Benihana. This is part of our.

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About the Author Brian Willett began writing in The Rocky’s Choice at Benihana is a combination of the Hibachi Steak and Hibachi Chicken dishes, and is high in benihaba, protein and calories.

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Entree Side, Shrimp Appetizer Eel Hand Roll Colossal Mango Shrimp grams. This benihama may be helpful.

Garden Delight grams. Hibachi Tuna Steak grams.

Crab Stick 17 grams. Benihana’s meals begin with the Japanese Onion Soup, which is low in calories and fat-free. Benihana Trio grams. Entree Side, Benihana Onion Soup. Entree Side, Hibachi Zucchini Hibachi Supreme grams. Benihana Salad for Sushi Entrees 80 grams.

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Calories in Benihana Take Home Mustard Sauce – Nutritional Information and Diet Info

California Hand Roll Entree Side, Steamed Rice. Benihana Menu Benihana Locations. Entree Side, Hibachi Onions If untrition base your diet on the suggested intake of calories per day, this meal provides 68 percent of your daily calories. A lower-calorie hibachi option is the Hibachi Chicken, which contains calories when eaten without the rice. Hibachi Chateaubriand with Mushrooms grams. The fafts is low in carbohydrates, with 4 g, and protein, with 1 g per serving.

Benihana Special grams. Hibachi Scallops grams. Garden Delight, Side of Brown Rice Chicken for Emperor’s Salad 78 grams.

Benihana is a hibachi-style restaurant that offers a wide range of Japanese cuisine, including sushi and freshly prepared steak, chicken and vegetable entrees.

This dish contains calories, with 48 g of fat, g of protein and 95 g of carbohydrates. Entree Side, Benihana Salad. The meal contains 2 g of carbohydrates and 37 g of protein. Chicken Yakisoba Dinner grams.

Benihana Nutrition Facts – Menu With Price

This meal is low fwcts carbohydrates, with just 3 g, but high in fat, with 20 g, and protein, with 38 g. If you do not eat the fried rice with which these meals are served, they are rich in protein and low in carbohydrates. Brian Willett began writing in Garden Delight, Tofu Appetizer grams. Hamachi Smoked Filet This broth-based, meatless soup contains 25 calories per 10 oz.

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Benihana Nutrition Facts

Although ingredients such as chicken and vegetables are low in calories and fat, many of Benihana’s entrees are prepared with butter, oil and fried rice, which increases the calorie count significantly. However, the Hibachi Steak is still high in fat and calories, with 32 g of fat and calories in one meal.

Hibachi Steak with Mushrooms grams. Calories in Benihana Rocky’s Choice. Do you know the effects of nutrients?

Deluxe Treat grams. Hamachi Yellowtail 17 grams. Benihana’s hibachi meals are prepared on large cooking surfaces around which you sit while dining. Benihana’s hibachi-style dishes are served with Fried Rice, which is high in carbohydrates, fat and calories.

Cucumber Hand Roll